Assertiveness program

By being assertive, an individual speaks and behaves in a manner that protects his/her rights, while also valuing the rights of others. It is a form of treating the self and others with appreciation.

In Assertiveness program,will learn:

  • How his/her thoughts have an impact on his/her actions
  • How to identify the qualities, skills and values that distinguish him/her from others
  • How to accept mistakes and work toward correcting them
  • How to maintain confidence while dealing with others
  • How to manage anger
  • Skills for perseverance and initiative to achieve success
  • How to achieve greater goals through setting small ones
  • Problem solving skills
  • How to deal with others when being harassed or ridiculed

If you are interested to take the Assertiveness Program through this link.

Register now

Psychological Counseling

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